About YogaSimple

Welcome to YogaSimple, where we believe that yoga should be accessible, enjoyable, and transformative for everyone - regardless of experience, flexibility, or lifestyle.

Our Mission

At YogaSimple, we're on a mission to demystify yoga and make it a joyful part of your daily life. We believe that yoga isn't about perfect poses or expensive gear - it's about connecting with yourself, finding balance, and embracing the journey.

Meet Maya, Your Guide

Hi there! I'm Maya, and I've been practicing and teaching yoga for over 15 years. My journey began when I was searching for relief from chronic back pain and stress from my corporate job. What I found was so much more - a path to self-discovery, inner peace, and a vibrant community.

Through YogaSimple, I share practical tips, accessible poses, and honest insights about the yoga lifestyle. Whether you're a complete beginner or looking to deepen your practice, I'm here to support you with warmth, humor, and zero judgment.

What Makes Us Different

• No Pretense: We keep it real. No mystical jargon or impossible expectations - just practical guidance that fits into your real life.
• All Bodies Welcome: Every body is a yoga body. We celebrate diversity and adapt practices to work for you, not the other way around.
• Holistic Approach: Yoga is more than poses. We explore mindfulness, nutrition, lifestyle, and community to support your whole self.
• Science-Backed: We blend ancient wisdom with modern research to give you practices that are both traditional and evidence-based.

Our Content

YogaSimple offers a comprehensive library of resources including:

• Step-by-step pose guides and sequences
• Beginner-friendly tutorials and tips
• Yoga philosophy made simple
• Gear reviews and recommendations
• Mindfulness and meditation practices
• Yoga-inspired lifestyle content

Join Our Community

YogaSimple is more than a blog - it's a community of people supporting each other on their wellness journeys. We believe in the power of shared experiences and collective growth.

Get in Touch

Have questions, suggestions, or just want to say hello? We'd love to hear from you! Reach out at info@yogasimple.net or visit our contact page.